Weigh In record (no journal entry) for 21 September 2015
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77 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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917 kcal
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Fat: 31.01g | Prot: 37.28g | Carbs: 120.14g.
Lunch: Prosciutto Crudo, Pane tipo Rosetta. Dinner: Riso Bianco, Pane tipo Rosetta, Prosciutto Crudo, Lenticchie Cotte. Snacks/Other: Mulino Bianco Flauto al Latte, Kinder Barretta, Kinder Brioss Frutta. more...
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Losing 1.4 kg a Week
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Chiarabas22's Weight History
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