judibird's Journal, 24 Nov 09

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Weigh In record (no journal entry) for 24 November 2009

79.3 kg Lost so far: 35.5 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 24 November 2009:

829 kcal

Fat: 8.23g | Prot: 41.62g | Carbs: 156.81g. Breakfast: Hot Cocoa. Lunch: water, harvest select vegetable and pasta. Dinner: yoplait light yogurt, water, Lean Cuisine Santa Fe Rice & Beans. Snacks/Other: Oranges, hard pretzel. more...

2647 kcal

Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...

Gaining 3.2 kg a Week

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judibird's Weight History

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judibird's Journal, 24 Nov 09

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judibird's Weight History