Weigh In record (no journal entry) for 21 September 2015
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57.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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658 kcal
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Fat: 41.29g | Prot: 41.35g | Carbs: 31.48g.
Breakfast: Almette Сыр Творожный с Зеленью, Dr. Korner Хлебец Гречневый, Помидоры, Яичница. Lunch: Жареная или Запеченная Курица, Гречка Отварная. Snacks/Other: Грецкие Орехи. more...
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Gaining 0.9 kg a Week
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