Weigh In record (no journal entry) for 21 September 2015
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103.7 kg
Lost so far: 0.6 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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555 kcal
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Fat: 5.09g | Prot: 11.57g | Carbs: 119.19g.
Breakfast: Sun-Maid Natural California Raisins, Sue Bee Honey, Coffee, Hy-Vee Old Fashioned Oatmeal. more...
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Gaining 0.2 kg a Week
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45poundlooser's Weight History
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