Weigh In record (no journal entry) for 21 September 2015
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74 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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410 kcal
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Fat: 7.55g | Prot: 10.13g | Carbs: 71.84g.
Breakfast: SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt, Kaffee mit Milch, Berchtesgadener Land Frische Bergbauern Milch Fettarm, Chiquita Banane. more...
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Losing 0.2 kg a Week
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Druni1960's Weight History
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