Weigh In record (no journal entry) for 20 September 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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1579 kcal
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Fat: 51.04g | Prot: 51.79g | Carbs: 187.58g.
Breakfast: Monoprix Beurre Doux, Raisins, Dolce Gusto Café au Lait, Carrefour Pain Complet, Les 2 Vaches Yaourt Nature 0%, Fraises. Lunch: Belin Chipster, Picard Pommes de Terre Rissolées, Gâteau au Chocolat (avec Glaçage au Chocolat), Salade Verte, Vin de Table Blanc, Cabillaud, Saumon Fumé, Baguette, Saucisson Sec, Houmous, Carrefour Cantal Entre Deux, Le Rustique Camembert le Rustique, Café Expresso, Delpierre Maquereau Fumé au Poivre. more...
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1794 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 5 hours. more...
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steady weight
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Ellorabay's Weight History
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