Weigh In record (no journal entry) for 19 September 2015
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83.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 19 September 2015:
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2875 kcal
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Exercise:
Running - 7/mph - 45 minutes, Bicycling (leisurely) - <10/mph - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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gabber_1's Weight History
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