Weigh In record (no journal entry) for 19 September 2015
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53.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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2008 kcal
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Fat: 115.54g | Prot: 57.15g | Carbs: 184.25g.
Breakfast: Aldi Antipasti Creme Kirsch-Paprika, Aldi Laugenstange, Kaffee mit Milch, Kaffee mit Milch. Lunch: Rührkuchen, Dr. Oetker Philadelphia-Torte, Kaffee mit Milch. Dinner: Cucina Olivenöl, Aldi Mozzarella, REWE Mini Mozzarella, Strauchtomaten, Aldi Tortilla Wraps. Snacks/Other: M&M's Peanut, Bellarom Weisse Schokolade. more...
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Gaining 7 kg a Week
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