Weigh In record (no journal entry) for 19 September 2015
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79.4 kg
Lost so far: 7.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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1118 kcal
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Fat: 35.50g | Prot: 77.41g | Carbs: 124.86g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Gut & Günstig Hähnchenbrust Filet in Aspik, Butter, Purland Frisches Mett, Sonnenblumenkernbrötchen. Lunch: Thunfisch Maki, Avocado Maki, Maki Gurke, Lachs Maki. Dinner: Zucchini, Rote Paprika, Olivenöl, Aldi Putenbrustfilet. Snacks/Other: Layenberger Protein Riegel Schoko-Banane. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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