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nevertofeel
Journal
19 Sep 15
nevertofeel's Journal, 19 Sep 15
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Weigh In record (no journal entry) for 19 September 2015
85.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2015:
915 kcal
Fat: 55.37g | Prot: 53.66g | Carbs: 46.46g.
Breakfast:
Sausage Gravy.
Lunch:
Sonic Cheeseburger with Mayonnaise, Sonic Tater Tots (Regular).
Dinner:
Blue Crab, Crab Soup.
more...
2654 kcal
Exercise:
Shopping - 1 hour, Driving - 2 hours, Fishing - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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nevertofeel's Weight History
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