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I am very frustrated that I keep gaining weight. I have been exercising, but my food consumption is too much. I'm looking forward to losing weight without having to go to a meeting and pay money.
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68.5 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 November 2009:
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1282 kcal
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Fat: 39.78g | Prot: 83.15g | Carbs: 148.96g.
Breakfast: Mixed Vegetables (Frozen), Caramel Macchiato (Grande), egg, Tomato Juice, oatmeal. Lunch: brown rice, salmon. Dinner: tuna casserole. Snacks/Other: licorice. more...
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2035 kcal
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Exercise:
Standing - 1 hour, Housework - 1 hour, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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