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61.0 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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2001 kcal
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Fat: 80.55g | Prot: 53.61g | Carbs: 256.34g.
Lunch: Vitamin D Milk, Granulated Sugar, Bran Flakes. Dinner: Black Pepper, Salt, Ranch Dipping Sauce, French Fries (Large), Sliced Jalapeños, Red Tomatoes, Onions, American Cheese, Yellow Mustard, BK Big Fish Sandwich (No Tartar Sauce), Frozen Lemonade, 12" Hand Tossed Pepperoni & Sausage Pizza. Snacks/Other: Salted French Fries (Value), Pickles, Soft Serve Cup, Chocolate Chip Cookie, Tap Water, Multivitamin/Multimineral Supplement, Water (Bottled). more...
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2273 kcal
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Exercise:
Desk Work - 1 hour and 39 minutes, Shopping - 5 minutes, Walking (moderate) - 3/mph - 12 minutes, Driving - 40 minutes, Housework - 6 hours and 45 minutes, Sleeping - 12 hours and 39 minutes, Resting - 1 hour and 4 minutes, Sitting - 10 minutes, Walking (slow) - 2/mph - 2 minutes, Standing - 44 minutes. more...
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Gaining 0.6 kg a Week
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Mickey Evans's Weight History
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