Weigh In record (no journal entry) for 18 September 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1712 kcal
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Fat: 72.42g | Prot: 43.68g | Carbs: 180.63g.
Breakfast: Croissants au Beurre, Dolce Gusto Café au Lait, Café Expresso. Lunch: Pomme de Terre Rôtie, Cuisse de Poulet, Café Expresso, Fraises, Nectarines, Carrefour Discount Saint-Félicien, Super U Brillat Savarin, Vin de Table Rouge, Carrefour Cantal Entre Deux, Carrefour Pain Complet, Le Rustique Camembert le Rustique, Brossard Brownie Chocolat Pépites, Café Expresso, Lindt Chocolat Noir Fleur de Sel, Carrefour Le Petit Croquant. Dinner: Glace à la Vanille Légère, Vodka, Picard Sorbet Citron. Snacks/Other: Magnum Classique. more...
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1717 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's Weight History
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