lucki63's Journal, 18 Sep 15

Et j'en suis ravie :) 3 jours hyperproteine + sauna ça paie pour une fonte rapide
53.1 kg Lost so far: 2.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2015:
1079 kcal Fat: 27.59g | Prot: 110.04g | Carbs: 99.05g.   Breakfast: Muffin Anglais Multigrain, Bjorg Lait Soja Nature, Saint Azay Bacon. Lunch: Coraya Les Grands Coraya, Coraya Batonnet Basilic. Dinner: Bjorg Lait Soja Nature, Endives Braisées, Auchan Crème Légère 4%, Saint Azay Bacon, Le Gaulois Escalope de Dinde. Snacks/Other: Pêches. more...
1769 kcal Exercise: Sleeping - 9 hours, Driving - 25 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 6 hours and 25 minutes, Standing - 8 hours. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lucki63's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.