cathydacosta's Journal, 18 Sep 15

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Weigh In record (no journal entry) for 18 September 2015

60.5 kg Lost so far: 17.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2015:

1217 kcal

Fat: 55.08g | Prot: 47.69g | Carbs: 123.36g. Breakfast: Pain Complet, Planta Fin Planta Fin Doux, Van Houten Cacao en Poudre, Biscotte, Biscotte. Lunch: les Desserts Taillefine Mousse au Chocolat 1,9% M.G 🍫, Daunat 1.2.3 Salade Thon Tomates Olives. Dinner: KFC Tower. Snacks/Other: Freedent Freedent White. more...

1760 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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cathydacosta's Journal, 18 Sep 15

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cathydacosta's Weight History