Weigh In record (no journal entry) for 18 September 2015
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79.6 kg
Lost so far: 7.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1322 kcal
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Fat: 18.61g | Prot: 97.99g | Carbs: 185.35g.
Breakfast: ESN Designer Whey Natural, Dennree Frische Fettarme Milch 1,5%, Lidl Goody Cao Kakao, Äpfel. Lunch: Layenberger Protein Riegel Schoko-Banane, Sontner Frucht Junior, Milbona Quark Magerstufe. Dinner: Thunfisch Maki, Avocado Maki. Snacks/Other: Gaffel Fassbrause Orange. more...
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Gaining 1.4 kg a Week
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Mopsbiene's Weight History
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