Weigh In record (no journal entry) for 17 September 2015
|
81.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2015:
|
1739 kcal
|
Fat: 67.44g | Prot: 50.25g | Carbs: 189.56g.
Breakfast: Café Cortado, Iansa Azúcar Blanca Granulada. Lunch: Plátano Maduro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chop Suey de Pollo, Arroz Blanco. Dinner: Café Cortado, Empanada de Pino, Iansa Azúcar Blanca Granulada. Snacks/Other: Terremoto, Empanada de Pino. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimenacevedo's Weight History
|