Weigh In record (no journal entry) for 17 September 2015
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1694 kcal
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Fat: 71.68g | Prot: 63.55g | Carbs: 197.76g.
Breakfast: Fine Ligne Beurre Demi Sel, Brioche, Café au Lait. Dinner: Ketchup, Nouilles, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Carrefour Camembert Portions, Baguette. more...
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1816 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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