Weigh In record (no journal entry) for 17 September 2015
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78.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1605 kcal
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Fat: 70.98g | Prot: 134.54g | Carbs: 109.54g.
Breakfast: Olej Roślinny, Serca Drobiowe, Świeży Makaron (Ugotowany). Lunch: Myprotein Impact Whey Protein, Miód, Mlekpol Mleko 3,2%, Biedronka Serek Wiejski Delikate, Pilos Twaróg Półtłusty. more...
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Losing 0.5 kg a Week
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MasujDzika's Weight History
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