Weigh In record (no journal entry) for 17 September 2015
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79.4 kg
Lost so far: 7.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1251 kcal
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Fat: 35.98g | Prot: 118.17g | Carbs: 116.89g.
Breakfast: Äpfel, Lidl Goody Cao Kakao, Dennree Frische Fettarme Milch 1,5%, ESN Designer Whey Natural. Lunch: Milbona Quark Magerstufe, Sontner Frucht Junior, Layenberger Protein Riegel Schoko-Banane. Dinner: Gekochtes Ei, Aldi Graved Lachs mit Honig-Senf Sauce, Butter, Semmel. Snacks/Other: Layenberger Protein Riegel Schoko-Banane, Gummibärchen. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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