Weigh In record (no journal entry) for 16 September 2015
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78 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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482 kcal
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Fat: 25.21g | Prot: 12.47g | Carbs: 50.02g.
Dinner: Pane Comune, Cabrioni Wafer al Cacao, Fattoria Latte Sano Stracchino. more...
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Losing 3.0 kg a Week
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Chiarabas22's Weight History
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