Weigh In record (no journal entry) for 16 September 2015
|
57.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2015:
|
1753 kcal
|
Fat: 44.27g | Prot: 80.18g | Carbs: 259.56g.
Breakfast: Heudebert Biscottes Fibres +, Andros Confiture Allégée Fraises, Pomme, St Hubert Oméga 3. Lunch: Amora Ketchup, Monoprix Pain Complet Bâtard, Casino Trio de Fleurettes Choux Fleurs Romanesco Brocoli, Pomme, Uncle Ben's Riz Complet Cuit, Puget Huile d'olive Vierge Extra, Carrefour Steak Haché Pur Boeuf 5%, Danone Yaourt Nature. Dinner: Bonduelle Haricots Verts Extra Fins, Monoprix Pain Complet Bâtard, Danone Yaourt Nature, Puget Huile d'olive Vierge Extra, Pomme, Casino Filets de Colin d'alaska. Snacks/Other: Gerblé Confiture de Fraise, Banane, Danone Yaourt Nature, Heudebert Biscottes Fibres +, Pomme. more...
|
|
1652 kcal
|
Exercise:
Exercise machine (moderate) - 34 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DooDooPokeBall's Weight History
|