Weigh In record (no journal entry) for 16 September 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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2367 kcal
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Fat: 101.71g | Prot: 81.92g | Carbs: 233.70g.
Breakfast: Les 2 Vaches Yaourt Nature 0%, Raisins, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Carrefour Pain Complet, Café Expresso. Lunch: Lindt Chocolat Noir Fleur de Sel, Carrefour Discount Saint-Félicien, Super U Brillat Savarin, café expresso, café expresso, Nectarines, Belin Monaco, Noix, Datte, Vin de Table Rouge, Crémant, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Cantal Entre Deux, Carrefour Pain Complet, Coeurs d'Artichauts à l'Huile, Tripe, Café Expresso, Brossard Brownie Chocolat Pépites, Brossard Cake aux Fruits. Dinner: Punch aux Fruits (Alcoolisé), Reflets de France Magret de Canard Tranché Séché, Le Rustique Camembert le Rustique, Nectarines, Pain aux Céréales, Belin Monaco, Auchan Saucisse Sèche, Pistaches, Houmous, Saumon Fumé, Fleury Michon Jambon Blanc, Saucisse de Francfort, Carrefour Discount Jambon de Bayonne, Seeberger Mendiant de Luxe. Snacks/Other: Magnum Classique. more...
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1811 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 49 minutes, Exercise machine (slow) - 22 minutes, Resting - 14 hours and 49 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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