Weigh In record (no journal entry) for 16 September 2015
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100.7 kg
Lost so far: 5.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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722 kcal
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Fat: 17.82g | Prot: 53.19g | Carbs: 91.35g.
Breakfast: HAK Rabarbercompote, AH Puur & Eerlijk Biologische Magere Kwark, AH Muesli 4-Granen. Lunch: Gekookt Ei, AH Filet Americain Naturel, Bruine Boterham. Snacks/Other: Pruimen, Banaan. more...
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Gaining 0.3 kg a Week
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Woogie82's Weight History
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