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Beatricesinquin
Journal
16 Sep 15
Beatricesinquin's Journal, 16 Sep 15
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Weigh In record (no journal entry) for 16 September 2015
58.7 kg
Lost so far:
21.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2015:
867 kcal
Fat: 25.57g | Prot: 62.72g | Carbs: 95.38g.
Breakfast:
Dia Jambon Cru Allege, Danone Yaourt Nature, Auchan Biscottes.
Lunch:
Pomme, Croque Monsieur.
Dinner:
Myprotein Impact Diet Whey, Carrefour Bio Galette de Maïs.
more...
1676 kcal
Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Beatricesinquin's Weight History
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