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5:49am
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97.5 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2011:
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2029 kcal
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Fat: 95.25g | Prot: 78.00g | Carbs: 213.40g.
Breakfast: Uncured Turkey Bacon, Egg Beaters - Original, Uncured Turkey Bacon, Egg Beaters - Original. Lunch: Cafe Steamers Cajun Style Chicken & Shrimp. Dinner: Original Corn Chips. Snacks/Other: Tostitos Scoops, Dry Roasted Peanuts, Turkey Snack Bites, Plain Whipped Cream Cheese, Reduced Fat Sour Cream, Reduced Sodium Taco Seasoning, Smarties Candy Rolls, Frosted Sugar Cookies, Chewy Peanut Sweet & Salty Granola Bars, Chewy Granola Bar Chocolate Chip. more...
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Losing 6.3 kg a Week
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