Weigh In record (no journal entry) for 15 September 2015
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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824 kcal
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Fat: 22.61g | Prot: 41.68g | Carbs: 116.66g.
Breakfast: Mamão, Abacaxi, Sabor da Terra Queijo de Coalho Condimentado, Tapioca, Vida Leve Suco Verde Desintoxicante. Lunch: Tomates, Rúcula, Sadia Coxinha Das Asas, Tio João Arroz Integral Cozido. Dinner: Sabor Light Sopa de Milho. Snacks/Other: Aro Barra de Cereais Brigadeiro com Chocolate, Maçãs Fuji, Abacaxi. more...
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Gaining 0.8 kg a Week
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cristianes's Weight History
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