nevelena's Journal, 15 Sep 15

Weigh In record (no journal entry) for 15 September 2015
66.5 kg Lost so far: 1.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2015:
801 kcal Fat: 32.66g | Prot: 27.86g | Carbs: 102.95g.   Breakfast: Bounty Mini Bounty, Pomme, Auchan Pâte d'arachide ou Beurre de Cacahuète, Lait d'Amande, Bjorg Flocons D'Avoine Complets Bio. Lunch: Pêches, Tomates, Poivrons Verts, Panzani Pâtes, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Lindt Chocolat Noir Excellence 90%. more...
Losing 0.2 kg a Week



     
 

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nevelena's Weight History


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