Weigh In record (no journal entry) for 15 September 2015
|
81.9 kg
Lost so far: 0.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2015:
|
291 kcal
|
Fat: 13.10g | Prot: 16.63g | Carbs: 26.52g.
Breakfast: Haşlanmış Yumurta, Tamek Çilek Reçeli, Limon Suyu, Beyaz Peynir, Uno Premium Çok Tahıllı. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|