Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cindy vid
Journal
15 Sep 15
Cindy vid's Journal, 15 Sep 15
Cindy vid's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2015
83.4 kg
Lost so far:
4.6 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2015:
494 kcal
Fat: 31.84g | Prot: 17.80g | Carbs: 34.47g.
Breakfast:
Bonne Maman Quatre Quarts.
Lunch:
Laitue Iceberg (y compris les Types 'Crisphead'), Bénédicta Sauce Crudités Nature Légère, Valcrest Chèvre Chaud.
more...
2137 kcal
Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Cindy vid's Weight History
View Complete History