Ready! Steady! Go!
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94 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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717 kcal
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Fat: 26.85g | Prot: 64.57g | Carbs: 51.33g.
Breakfast: Nescafe Classic, Milk (Nonfat), Jungle Oats. Lunch: Nescafe Classic, Bakers Crackerbread Rye Toast, Hard-Boiled Egg. Dinner: Tea with Milk and Sugar, Cauliflower, Whitefish (Mixed Species). more...
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Losing 7 kg a Week
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Fatima067's Weight History
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