Weigh In record (no journal entry) for 14 September 2015
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124.7 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2015:
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2199 kcal
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Fat: 37.78g | Prot: 85.76g | Carbs: 87.79g.
Breakfast: Oatmeal. Lunch: American Cheese, Harris Teeter Tuna Sub, Giordano's Breaded Mushrooms. Dinner: Spinach, Stop & Shop Corn on the Cob. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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4014 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Watching TV/Computer - 3 hours, Teaching - 2 hours and 30 minutes, Driving - 2 hours, Cleaning - 15 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
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Pat Jean's Weight History
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