Weigh In record (no journal entry) for 14 September 2015
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63.4 kg
Lost so far: 23.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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1290 kcal
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Fat: 85.50g | Prot: 96.00g | Carbs: 20.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled), Country Crock Butter with Calcium, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Kraft Mayo, Chicharrones Original Pork Skins, StarKist Foods Tuna Creations Sweet & Spicy. Dinner: Fresh Express Bacon Caesar Kit, Sam's Choice 100% Black Angus Beef Burger. more...
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2080 kcal
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Exercise:
Shopping - 1 hour, Yoga Meltdown Level 2 - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 15 minutes. more...
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Gaining 4.4 kg a Week
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MMDuff10's Weight History
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