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butterflyelise
Journal
14 Sep 15
butterflyelise's Journal, 14 Sep 15
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Weigh In record (no journal entry) for 14 September 2015
50 kg
Lost so far:
3.5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2015:
877 kcal
Fat: 40.90g | Prot: 48.86g | Carbs: 80.26g.
Lunch:
Sandwich au Jambon et au Fromage.
Dinner:
Aldi Petit Pré, Pommes de Terre Sautées, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Soupe de Légumes.
more...
1217 kcal
Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes.
more...
Losing 9.1 kg a Week
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butterflyelise's Weight History
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