putrinadia's Journal, 14 Sep 15

semangaaaat 😁
49 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2015:
428 kcal Fat: 10.96g | Prot: 27.69g | Carbs: 55.20g.   Dinner: Nasi Putih, Bakmi GM Sapo Tahu, Sawi Dimasak. more...
steady weight

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