Weigh In record (no journal entry) for 14 September 2015
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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1757 kcal
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Fat: 74.92g | Prot: 56.76g | Carbs: 146.29g.
Breakfast: Les 2 Vaches Yaourt Nature 0%, Raisins, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Carrefour Pain Complet. Lunch: Saucisse de Francfort, Delpierre Maquereau Fumé au Poivre, Aldi Jambon Persillé de Bourgogne, Carrefour Pain Complet, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Saucisson Sec, Carrefour Discount Jambon de Bayonne, Houmous, Blanc de Poulet, Vin de Table Rouge, Carrefour Cantal Entre Deux, Figues Sèches, Noix, Datte, Super U Brillat Savarin, Nos Régions Ont du Talent Saint Félicien, Café Expresso, Nestlé Grand Chocolat Intense 70%. Snacks/Other: Viennetta Biscuit Caramel, Vodka, Picard Sorbet Poire. more...
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1861 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Exercise machine (slow) - 24 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Ellorabay's Weight History
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