Weigh In record (no journal entry) for 14 September 2015
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80 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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1124 kcal
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Fat: 22.80g | Prot: 121.70g | Carbs: 110.52g.
Breakfast: ESN Designer Whey Natural, Dennree Frische Fettarme Milch 1,5%, Lidl Goody Cao Kakao. Lunch: Layenberger Protein Riegel Schoko-Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Marmelade, Äpfel, Milbona Quark Magerstufe. Dinner: Weißer Reis (Langkorn, Gekocht), Milbona Cremosano 7%, Hühnerbrühe oder Bouillon, Olivenöl, Bofrost Champignons in Scheiben, Zwiebeln, Putenbrust Fleisch. Snacks/Other: Möhren. more...
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Gaining 2.1 kg a Week
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Mopsbiene's Weight History
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