Weigh In record (no journal entry) for 13 September 2015
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62.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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2219 kcal
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Fat: 107.48g | Prot: 62.75g | Carbs: 260.00g.
Breakfast: Jif Creamy Peanut Butter, Dandy Celery Sticks, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Hershey's Chocolate Creme Pie, Pillsbury Big Deluxe with Chocolate Chips Cookie Dough, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Baja Fresh Mexican Grill Tortilla Chips, White Rice, Taco Bell Soft Taco Supreme - Beef. more...
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1974 kcal
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Exercise:
Zumba - 40 minutes, Sitting - 5 hours, Housework - 30 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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MMDuff10's Weight History
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