Weigh In record (no journal entry) for 06 September 2011
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75.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 September 2011:
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1506 kcal
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Fat: 54.50g | Prot: 56.43g | Carbs: 202.88g.
Breakfast: pizza. Lunch: Ketchup, Miracle Whip Light, Hamburger Buns, Grillers Vegan. Dinner: Lima Beans, rice, Kraft Zesty Italian, Lettuce Salad with Assorted Vegetables, Original BBQ Sauce, Miracle Whip Light, Hot Dog Buns, Party Time Smoked Sausage. Snacks/Other: snicker's ice cream bar, Bananas. more...
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2214 kcal
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Exercise:
Desk Work - 5 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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