Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bumbye
Journal
12 Sep 15
bumbye's Journal, 12 Sep 15
bumbye's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 September 2015
63.6 kg
Lost so far:
13.5 kg
.
Still to go:
63.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2015:
920 kcal
Fat: 43.46g | Prot: 32.58g | Carbs: 101.25g.
Lunch:
homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie.
more...
1683 kcal
Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
0 Supporters
Support
bumbye's Weight History
View Complete History