Weigh In record (no journal entry) for 12 September 2015
|
70.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2015:
|
627 kcal
|
Fat: 18.71g | Prot: 22.03g | Carbs: 92.26g.
Breakfast: Appel, Gekookt Ei, Leverpastei (uit Blik), Wasa Cracker. Lunch: Appel, Beemster 30+ Oude Kaas, Wasa Cracker. Dinner: Venco Schoolkrijt. Snacks/Other: Koffie met Melk en Suiker. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilonahendriks's Weight History
|