Weigh In record (no journal entry) for 06 September 2011
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53.5 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2011:
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1298 kcal
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Fat: 98.62g | Prot: 26.04g | Carbs: 83.31g.
Breakfast: Coffee with Cream and Sugar, Shredded Part-skim Milk Mozzarella, Corn Oil, Corn Maize Tortillas, Egg. Lunch: Plums. Snacks/Other: Oatmeal Creme Pies. more...
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Gaining 3.2 kg a Week
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KeoLeo77's Weight History
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