Weigh In record (no journal entry) for 11 September 2015
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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936 kcal
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Fat: 8.04g | Prot: 52.64g | Carbs: 167.00g.
Breakfast: Clara de Huevo, Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados), Té (Infusión), Bimbo Pan Integral (28.1g). Lunch: Arroz Blanco, Pescado a la Parrilla. Dinner: Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados). Snacks/Other: Nabisco Ritz, Queso Suizo (Semi Descremado), Marinela Canelitas. more...
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Losing 3.5 kg a Week
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doris ivette's Weight History
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