Weigh In record (no journal entry) for 11 September 2015
|
68.7 kg
Lost so far: 19.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2015:
|
268 kcal
|
Fat: 9.05g | Prot: 3.48g | Carbs: 30.89g.
Breakfast: Hacendado Galletas Digestive, Café. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titorobertus's Weight History
|