Weigh In record (no journal entry) for 10 September 2015
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82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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2048 kcal
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Fat: 103.29g | Prot: 106.83g | Carbs: 166.34g.
Lunch: Super U Salade Poulet Crudités, Maki Saumon. Dinner: Huile d'Olive, Wasa Fibres, Bjorg Galettes de Riz Complet, Florette Ma Sauce Ail et Ciboulette, Blanc de Poulet (Peau Pas Mangée), Haricots Verts. Snacks/Other: Lait d'Amande, Figues, Pomme. more...
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3117 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 7 hours, Weight Training (moderate) - 1 hour and 30 minutes, Driving - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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