Weigh In record (no journal entry) for 10 September 2015
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102.5 kg
Lost so far: 0.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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1333 kcal
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Fat: 64.84g | Prot: 38.09g | Carbs: 145.50g.
Lunch: Kroger Sandwich Spread, French's Honey Mustard, McDonald's Quarter Pounder with Cheese, Water. Snacks/Other: Artisan Fresh Apple Oatmeal Muffin, Coffee or Table Cream (Light), Coffee (Brewed From Grounds), Sugar. more...
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Gaining 0.5 kg a Week
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Sparky001's Weight History
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