Weigh In record (no journal entry) for 10 September 2015
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84.3 kg
Lost so far: 3.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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1107 kcal
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Fat: 35.05g | Prot: 65.09g | Carbs: 129.76g.
Breakfast: Lactel Lait Bio Demi Écrémé. Lunch: Grillero Bifteck, Knorr Sauce au Poivre, Auchan Frites au Four. Dinner: Cornichons, Baguette, Viande de Canard. more...
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Losing 1.4 kg a Week
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Cindy vid's Weight History
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