JC Hedrick's Journal, 09 Sep 15

JC Hedrick's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 September 2015

158.8 kg Lost so far: 11.7 kg. Still to go: 68.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2015:

1090 kcal

Fat: 27.00g | Prot: 50.00g | Carbs: 170.00g. Breakfast: McDonald's Sweet Tea (Large), McDonald's Egg White Delight McMuffin. Lunch: Taco Bell Bean Burrito. more...

4367 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 11.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JC Hedrick's Weight History

View Complete History

JC Hedrick's Journal, 09 Sep 15

Submit a Comment

JC Hedrick's Weight History