Weigh In record (no journal entry) for 09 September 2015
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78.6 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1533 kcal
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Fat: 53.69g | Prot: 78.17g | Carbs: 180.00g.
Breakfast: Optifit Active Drink Naturel, Campina Halfvolle Melk. Lunch: Tomaten, Campina Kookroom, Komkommer (met Schil). Dinner: Maggi Fix Bandnudeln mit Lachs. Snacks/Other: Optifit Magere Vanille Kwark, Mars Ice Cream, Sultana Fruitbiscuit Bosvruchten. more...
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Gaining 0.1 kg a Week
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Wendy1435's Weight History
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