Athela's Journal, 09 Sep 15

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Weigh In record (no journal entry) for 09 September 2015

58.8 kg Lost so far: 1.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2015:

1473 kcal

Fat: 26.34g | Prot: 29.38g | Carbs: 118.46g. Breakfast: Dos Alamos Queso Gouda, Hallulla. Lunch: Naranjas, Doggis Completo Italiano. Snacks/Other: Bimbo Madalenas Marmoladas, Colun Yogurt Batido Light. more...

1710 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Athela's Journal, 09 Sep 15

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Athela's Weight History